Bringing our Heart and Soul
to you with SITFIT
Chantal comes from France and moved to Canada in 2009.
She met John , who comes from Sweden during one of his Laughter Yoga session in North Vancouver BC, Canada.
They became friends. Chantal also became a laughter yoga leader in 2012.
She has been a yogi for many years and began learning about Qi gong and practicing it in 2005.
Then she took a training and started teaching Qi gong in 2013.
She got inspired by Ageless Grace and decided to create her own chair fitness and wellness program.
SITFIT is therefore a fun and efficient mix of Energy & Fitness exercises, Qi gong, Yoga, Ageless Grace and Laughter Yoga.
SITFIT's mission is to spread this fantastic chair fitness program to more seniors and
grow the team of people offering SITFIT sessions in as many places as possible.
A certification program is now available!
She met John , who comes from Sweden during one of his Laughter Yoga session in North Vancouver BC, Canada.
They became friends. Chantal also became a laughter yoga leader in 2012.
She has been a yogi for many years and began learning about Qi gong and practicing it in 2005.
Then she took a training and started teaching Qi gong in 2013.
She got inspired by Ageless Grace and decided to create her own chair fitness and wellness program.
SITFIT is therefore a fun and efficient mix of Energy & Fitness exercises, Qi gong, Yoga, Ageless Grace and Laughter Yoga.
SITFIT's mission is to spread this fantastic chair fitness program to more seniors and
grow the team of people offering SITFIT sessions in as many places as possible.
A certification program is now available!